PRICING
Plans Built Around you
Personal Training and Assisted Stretching designed to help you perform, recover, and feel your best.
EXPERT COACHES
Certiffed & experienced professionals
FLEXIBLE OPTIONS
Plans that fit your schedule & lifestyle
NO LONG-TERM CONTRACTS
Cancel anytime
Personal Training PACKAGES
1-ON-1 COACHING
- Focused on you. Built around your goals. Stronger, healthier, you.
SINGLE SESSIONS
30 MINUTES
$40
60 MINUTES
$65
60 MINUTES
PARTNER TRAINING
$90
- ($45 EACH)
PACKAGES
Assisted Stretching Packages
SINGLE SESSIONS
25 MINUTE MAINTENANCE STRETCH
$50
Perfect for ongoing mobility, recovery, and reducing muscle tightness.
50 MINUTE
Full body Stretch
$95
A complete head-to-toe stretch designed to improve flexibility, mobility, and recovery.
Packages
4 x 25-MINUTE
SESSIONS
$180
Save $20
4 sessions of 25 minutes each. Stay consistent and keep your body moving.
8 x 25-MINUTE
SESSIONS
$280
Save $120
8 sessions of 25 minutes each. Maximum results, better value.
4 SESSIONS
25 MINUTE SESSIONS
$180
-
Save more with a package
-
Use at your convenience
-
Perfect for consistency
8 SESSIONS
25 MINUTE SESSIONS
$280
-
Best value
-
Stay consistent and mobile
-
Maximize recovery
50 MINUTE FULL BODY STRETCH
A full body, head-to-toe stretching session designed to improve mobility, release tension and leave you feeling refreshed and recharged.
-
50 minute session
-
Full body stretch
-
Improve flexibility
-
Reduce muscle tension
-
Enhance recovery
$95
/ SESSION
25 MINUTE MAINTENANCE STRETCH
Perfect for regular maintenance to keep your body moving well and feeling its best.
-
25 minute session
-
Focus on tight areas
-
Maintain mobility
-
Reduce stiffness
$50
/ SESSION
INTRO STRETCH
1 Session / Week
$79 / session
-
30 or 45 minute session
-
Mobility assessment
-
Personalized stretching
-
Personalized stretching
MOBILITY PLUS
2 Sessions / Week
$139 / session
-
Faster results
-
Progress tracking
-
Recovery recommendations
-
Improved mobility & function
-
Unlimited App Access
Most Popular
PERFORMANCE MOBILITY
3 Sessions / Week
$189 / session
-
For athletes & active individuals
-
Injury prevention
-
Sport-specific mobility work
-
Sport-specific mobility work
MONTHLY UNLIMITED
Unlimited Sessions
$299 / month
-
Unlimited assisted stretching
-
Maximum mobility & recovery
-
Priority booking
-
Best for athletes & busy pros
CHOOSE YOUR PLAN
FIND THE PLAN THAT FITS YOUR GOALS
PERSONAL TRAINING PLANS
1-ON-1 COACHING
Personalized training to hep you get stronges move better achieve your quals
SINGLE SESSIONS
INDIVIDUAL (IN-PERSON)
-
30-Minute Session $40
-
60-Minute Session: $65
PARTNER (IN-PERSON)
-
60-Minute Session: $90 ($45 each)
ONLINE
-
30-Minute Session: $45
-
60-Minute Session: $75
IN-PERSON TRAINING PACKAGES
-
60-Minute Sessions
STARTER PACKAGE
-
5 Sessions | $300 ($60 per Session)
CONSISTENCY PACKAGE
-
10 Sessions | $550 ($55 per Session)
TRANSFORMATION PACKAGE
-
20 Sessions | $1,000 ($50 per Session)
ONLINE TRAINING PACKAGES
-
60-Minute Sessions
STARTER PACKAGE
-
8 Sessions | $70 per Session
TRANSFORMATION PACKAGE
-
16 Sessions | $65 per Session
PERSONAL TRAINING PLANS
1-ON-1 COACHING
Personalized training to hep you get stronges move better achieve your quals
25-MINUTE SESSIONS
Great for getting started
-
4-Session Package: $160
-
8-Session Package: $310
-
12-Session Package: $470
50-MINUTE SESSIONS
Maximum results & accountability
-
4-Session Package: $240
-
8-Session Package: $470
-
12-Session Package: $710
CUSTOM PROGRAMS
Take your health into your own hands with a custom program that provides the structure and accountability of a personal trainer but allows you to exercise at your own pace. Each program is designed specifically for your goals and lifestyle to set you up for incredible results.
FOUNDATION PLAN:
Starting at $80 / hour
-
Structured approach to achieving your health goals
-
Built-in progression to support long-term success
GUIDANCE PLAN
Starting at $80 / hour
Packages
-
1 Month | 2 sessions | $175
-
3 Months | 6 sessions | $450
-
6 Months | 12 sessions | $850
Includes
-
Initial video consultation ($125)
-
Custom program with built-in progression
-
Bi-weekly check-ins (email, message, or video)
-
One complimentary program adjustment
TRANSFORMATION PLAN
Starting at $80 / hour
Packages
-
1 Month | 4 sessions | $475
-
3 Months | 12 sessions | $1,350
-
12-Week Program | 12 sessions | $1,800
Includes
-
In-person consultation + movement assessment ($125)
-
Customized 8–12 week program
-
Weekly check-ins (email, message, or video)
-
Unlimited program adjustments
-
Optional nutrition +lifestyle coaching
CHOOSE YOUR PLAN
FIND THE PLAN THAT FITS YOUR GOALS
PERSONAL TRAINING PLANS
1-ON-1 COACHING
Personalized training to hep you get stronges move better achieve your quals
25-MINUTE SESSIONS
Great for getting started
-
4-Session Package: $160
-
8-Session Package: $310
-
12-Session Package: $470
Most Popular
2 SESSIONS/WEEK
Ideal balance of training & results
$159 / Week
-
8 Personal Training Sessions/month
-
Custom Workout Plan
-
Movement Assessment
-
Nutrition Guidance
-
Priority Scheduling
-
App Access & Support
3 SESSIONS/WEEK
Maximum results & accountability
$219 / Week
-
12 Personal Training Sessions/month
-
Custom Workout Plan
-
Movement Assessment
-
Nutrition Quidance
-
Priority Scheduling
-
App Access & VIP Support
SPECIALIZED PROGRAMS
Targeted coaching for specific goals and performance.
COMPETITION PREP
Stage-ready. Confident. You.
$249 / Week
-
Tailored Training (3-5/week)
-
Nutrition & Macro Coaching
-
Cardio & Posing Guidance
-
Weekly Check-ins
-
Peak Week Support
-
Unlimited App Access
ATHLETES TRAINING
Build performance. Prevent injury.
$199 / Week
-
Performance-Based Training
-
Strength & Power Development
-
Injury Prevention
-
Mobility & Recovery Plan
-
Sport-Specific Programming
-
App Access & Support
CUSTOMIZED PLAN
Fully tailored to your goals
$149 / Week
-
Custom Training Plan
-
Nutrition Guidance
-
Schedule to Fit You
-
Progress Tracking
-
Ongoing Adjustments
-
App Access & Support
ADD-ONS
ENHANCE YOUR RESULTS
Extra Training Session $59 / session
Assisted Stretching $49 / session
Nutrition Coaching $79 / Month
Online Coaching $79 / Month
Partner Training $79 / session (2 people)
COMMON QUESTIONS
FAQ's
Have questions? We’re here to help. If you need anything else, just reach out!